Cozy Butter · Free tools

Tools for the Cozy Butter community

Interactive, plainly explained, and sourced. Each one also lives inside the community's Tools space.

Protein Calculator

How much protein do you need on a GLP-1? Compare the ideal-, adjusted-, and current-weight methods.

Open →

Water Bottle Calculator

Pick the bottle you actually drink from and see how many refills make your day.

Open →

Side Effect Guide

Why each common side effect happens, what generally helps, and when to call your prescriber.

Open →

Medication Guide

Every GLP-1 explained simply, with sourced trial results and a side-by-side compare.

Open →

Made for the Cozy Butter community. Powered by GLP-1 Coach. Education, not medical advice.